Begun bhaja is a traditional Bengali dish in which delicately spiced slices of eggplant are fried until crisp, and usually served as a side dish with a simple, homely meal. Here it is served with a lovely fresh salad.

Serves: 5 | Preparation: 50 mins + 30 mins chilling | Cooking: 15 mins | Skill: Mid


• ½ teaspoon chilli powder
• 1 teaspoon ground turmeric
• 1 teaspoon Garam masala
• a pinch of salt, or to taste
• juice of 1 lemon
• 1 large eggplant (aubergine), sliced into discs 2 cm (¾ inch) thick
• rice bran oil, for shallow-frying

• ½ telegraph (long) cucumber, peeled, seeded and finely chopped
• 1 carrot, shredded
• 50 g (1¾ oz/½ cup) finely chopped red radish
• 2 small–medium vine-ripened tomatoes
• 1 red onion, finely chopped
• 2 Indian green chillies, finely chopped
• 1 tablespoon sugar
• ¼ teaspoon freshly cracked black pepper
• a pinch of salt, or to taste
• juice of ½ large lime
• a few drops of mustard oil
• 1 teaspoon crushed peanuts (optional)
• ½ cup chopped coriander (cilantro) leaves


Start by making the salad. Place the cucumber, carrot, radish, tomatoes, onion and chilli in a large bowl.

Sprinkle with the sugar, pepper and salt and gently toss the salad until all the ingredients are uniformly mixed. Sprinkle with the lime juice and mustard oil, and crushed peanuts if using.

Cover and chill for 30 minutes, tossing the coriander through just before serving.

Meanwhile, put the spices for the begun bhaja in a small bowl. Add the salt, lemon juice and 2 tablespoons water, mixing well. Rub the spice mix over both sides of each eggplant disc until evenly coated, then set aside to absorb for at least 5 minutes.

Just before serving, place a large heavy-based frying pan over high heat and pour in about 1 cm (½ inch) of rice bran oil. Heat until smoking, then reduce the heat to its lowest setting.

Add the eggplant slices, in a single layer. Cook for 3–4 minutes, or until golden underneath, then flip and cook on the other side for a further 3–4 minutes. During this time you may need to add more oil to the pan, as the eggplant will soak it up — hence the need to use a healthy oil.

Serve immediately, while still hot, with the Bengali salad.

TIP: When frying the eggplant, be sure to keep the oil temperature constant, because if it cools down, the eggplant will absorb all the oil and won’t brown properly. The hot oil will cool down as soon as you add the eggplant (or any other ingredient), so you will need to turn up the temperature until it heats through again, and then turn it down when the oil is the right temperature. In short, you always need to adjust the temperature of your oil when shallow-frying.